need:
4 big peppers (cut off tops and dig out the guts, rinse, boil for 4 minutes in a big pot of water)
1/2 lb of lean ground turkey meat, browned
1 cup of cooked brown rice
1/4 cup of sauteed onions, cut up into teeny tiny pieces.
~
and then the options, whatever quantity you desire:
garlic salt
pepper
crushed red pepper
I mixed all of the above in a large bowl
optional- cheese (I used crumbled goat cheese, I could have used more than I did, I just sprinkled a little bit on each pepper. def will use more next time, maybe even blend into mixture?
and last is the bread crumbs- I crushed up 3 pieces of Melba toast and sprinkled on top.
After the peppers were cooled, spoon the mixture into each pepper. Top with the cheese crumbles and bread crumbs.
Bake @ 350 for 35 minutes.
*when eating, I felt like i wanted it to stick together a little more, the rice sort of just... spilled out. Maybe throw a little bit, maybe 1/2 cup, of condensed mushroom soup in the mix next time? Sort of like how it holds green bean casserole together...
pre-oven:
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for guidance go here!
love me some bell peppers...
ReplyDeletehi ginny! stumbled across your blog the other day. really enjoy it. - xo lauren (amy's friend)
Hey Lady! how are you? I like your blog, also- great photos! Hope you're doing well :) Looking forward to keepin up with you via our blogness haha
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